BetterLife Yoga and Meditation

At Loyfa BetterLife Retreats we offer retreat packages starting from 4 days upwards. Just let us know how long you would like to stay. Our retreats are designed to deeply unwind and relax, to bring ancient wisdom into the modern world making it accessible to all ages and levels of experience. Housed in a foundation of the eight fold path of Buddhism our programs give you the tools to create a happier life.

What's included

● Dormitory air conditioned accommodation (package includes luxury 4 bed dormitory. Contact us to upgrade to a range of private ocean view options.)
● Round trip transfer from Koh Phangan ferry port
● Free wifi throughout the resort
● Full access to our daily retreat schedule
Morning Starter Juice, Brunch and Dinner (V, Veg, Non-Veg)
● Daily fresh coconut or fresh Juice
● Access to our two saltwater pools
● 1 x traditional Thai or oil massage ( 4 day package)
● Relaxation on our private beach
● Beachside sunset
● Twice weekly dharma talks with Prah Ajahn Olarn
● Special Sunday talks on wellbeing and inspired ways to live life.

Sample Schedule

07:00-07:20 Daily morning starter – fresh juice
07:30-08:15 Morning Flow Meditation
08:30-09:30 Awakening Hatha Yoga class
09:30-14:45 Breakfast buffet (09:30- 11:30), Personal relaxation time at the beach, swimming pool or on in room.
15:15-16:15 Nidra Meditation, Mindful Breathing or Qi Gong
16:30-18:00 Yin or Restorative Yoga class
18:30-19:30 Delicious evening meal
19:30-20:30 Twice weekly Dharma Talks with Prah Olarn
20:30 Retire to you bungalow for an evening or restoration and peace or enjoy the evening meditation under the stars at our exclusive private beach.

Nb: (Bookings for massage can be made at any time throughout the day)

Loyfa BetterLife Class Schedule

MON


07:30-08:15
Morning Flow Meditation


08:30-09:30
Awakening Hatha Yoga


10:45-12:15
Qi Gong


15:15-16:15
Mindful Breathing


16.30-18:00
Vinyasa Yoga


19.30-20:30
Restorative Yoga by Candlelight

TUES


07:30-08:15
Morning Flow Meditation


08:30-09:30
Awakening Hatha Yoga


 

 


15:15-16:15
Nidra Meditation


16.30-18:00
Yin Yoga


19:30-20:30
Dharma Discussion Circle by Donation

WED


07:30-08:15
Morning Flow Meditation


08:30-09:30
Awakening Hatha Yoga


10:45-12:15
Qi Gong


15:15-16:15
Mindful Breathing


16.30-18:00
Vinyasa Yoga


19.30-20:30
Restorative Yoga

THU


07:30-08:15
Morning Flow Meditation


08:30-09:30
Awakening Hatha Yog
a


 

 


15:15-16:15
Bio Movement


16.30-18:00
Yin Yoga


19:30-20:30
Nidra Meditation

FRI


07:30-08:15
Morning Flow Meditation


08:30-09:30
Awakening Hatha Yoga


10:45-12:15
Qi Gong


15:15-16:15
Mindful Breathing


16.30-18:00
Vinyasa Yoga


19.30-22:00
Ecstatic Dance

SAT


07:30-08:15
Morning Flow Meditation


08:30-09:30
Awakening Hatha Yog
a


 


15:15-16:15
Bio-Dance


16.30-18:00
Yin Yoga


19.30-20:30
Dharma Dicussion Circle by Donation

 

SUN


    


8:00 -9:30
Awakening Hatha Yoga  dd    


        


14:00 -15:30
Sunday Talk


      


16.30-18:00
Yin Yoga


19.30-20:30
Meditation

 

Package Details

Low Season

August 24 until December 20 & April 1 until July 1
Prices for 1 guest per one accommodation in THB

Program Standard
Dorm
Mix Deluxe
Dorm
Private Garden
Cottage
Deluxe Sea-view
Cottage
Beach front
Cottage
Package
Daily
Price
1300
1400
2500
2700
2900
4 Days 3900 4200 7500 8100 0
6 Days 6500 7000 12500 13500 0
12 Days 14300 15400 27500 0 31900
16 Days 19500 21000 37500 40500 43500
22 Days 27300 29400 52500 0 60900

Prices for 2 guests per one accommodation in THB

Program Private Garden Cottage  Deluxe Sea-view Cottage Beach front Cottage
4 Day  13500 14580 15660
6 Day  22500 24300 26100
12 Day  49500 53460 57420
16 Day  67500 72900 78300
22 Day  94500 102060 109620

 

High Season

December 21 until March 31
Prices for 1 guest per one accommodation in THB

Program Standard
Dorm
Mix Deluxe
Dorm
Private Garden
Cottage
Deluxe Sea-view
Cottage
Beach front
Cottage
Package
Daily
Price
1800
2100
3400
3600
3800
4 Day  3900 4200 10200 10800 0
6 Day  6500 7000 17000 18000 0
12 Day  14300 15400 37400 0 41800
16 Day  19500 21000 51000 54000 57000
22 Day  27300 29400 71400 0 79800

Prices for 2 guests per one accommodation in THB

Program Private Garden Cottage Deluxe Sea-view Cottage Beach front Cottage
4 Day 18564 19656 20748
6 Day 30940 32760 34580
12 Day 68068 72072 76076
16 Day 91800 98280 103740
22 Day 128520 137592 145236

 

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